We should pay attention to healthy composition.

Health is the capital of revolution, so we should take good care of our health. Health is very important to us, even if we accidentally catch a cold, it is ourselves and our parents who work hard. In our life, health sometimes leaves us inadvertently, but diseases will invade us instead, so we should pay attention to hygiene and be careful not to let health leave us. I also learned the importance of health in the 600-word composition column of Health Composition, which made me pay more attention to health.

Rule 1: Health grows with me.

Health has always been my good partner. She and I are inseparable, so to speak. She has been with me for twelve years.

Health is the goal that people have been pursuing. If a person has a healthy body, a healthy mind and a healthy culture, it is a very proud thing. Physical health, mental health and cultural health have paved a sunshine avenue for my growth and laid a good foundation for my happy life in the future.

Good diet and reasonable eating habits are the basis to ensure my health. I don't overeat, have a partial eclipse, eat less snacks, eat vegetarian food three times a day, eat more fruits and drink more water. This makes me neither fat nor thin, full of energy, and seldom live by sports. Doing more exercise is the guarantee of good health. I like swimming, city roller skating, badminton, cycling and other healthy sports very much. All kinds of sports make me strong.

My parents often teach me that mental health is as important as physical health. Only by having a healthy and upward attitude can we overcome all kinds of difficulties and not give in when encountering difficulties. I communicate with my parents about my study and life every day and ask them to answer my questions. Good study and living habits make me develop a naive and lively character with a strong thirst for knowledge, and maintain a good psychological state. Healthy psychology has made me understand a lot of the true meaning of life and made me achieve good results one after another on the road of growth.

We should not only achieve physical and mental health, but also pay attention to the health of culture. When learning the knowledge of liuxue86, we should not only study the contents of textbooks seriously, but also pay attention to reading a large number of extracurricular books. I read Tang Poetry and Song Poetry, Four Great Classical Novels, Four Books and Five Classics. I also read China, Five Thousand Years of the World, The Mystery of China and The Mystery of the World. I often go to the library to read all kinds of books during holidays. When reading a large number of extracurricular books, it is inevitable that many teenagers should not read unhealthy things, which requires me to get rid of its dross, take its essence and absorb it reasonably. This keeps me healthy culturally.

Physical health, mental health and cultural health have always accompanied me to grow up, constantly making me forge ahead bravely on the road to success.