What nutrition does onychomycosis lack?

The health of nails is closely related to body nutrients, and the color and shape of nails also reflect the nutritional status of human body. The reason for saying this is mainly because healthy, smooth and shiny nails have a lot to do with other body nutrients. At the same time, the lack of trace elements in the body usually shows that the nail surface is not smooth, uneven, white and dull. Nutrition and nail health problems are reflected in onychomycosis.

What nutrition does onychomycosis lack? A substance that nourishes nails.

Healthy nails are rich in various nutrients, and there are many commonly used nail-raising nutrients. Besides protein, beer yeast, calcium, magnesium and potassium, iron, vitamin A, vitamin B, vitamin C, vitamin D, gelatin, iron and silicon also play an important role in ensuring the health of nails. Therefore, we might as well eat more of these rich foods in our daily life, which has a positive effect on the prevention and treatment of onychomycosis.

What nutrition does onychomycosis lack? Other causes of onychomycosis.

The causes of onychomycosis are complicated. In addition to lack of nutrition, the common causes of onychomycosis are carelessness in hygiene and cleanliness, nail breakage, nails, chemicals, pots, towels, shoes and socks and nail clippers used by onychomycosis patients. Therefore, it is required to do a good job in nursing and health care in daily life, disinfect the family environment and patient supplies regularly, pay attention to small details in daily life and improve living habits.