What's the healthiest stuffing in jiaozi?

As the old saying goes, lying down is better than sitting, but it's better than jiaozi. This shows how important jiaozi is in people's minds. With the improvement of modern people's health knowledge, jiaozi no longer prefers fleshy jiaozi, but achieves the goal of both nutrition and health preservation through the healthy collocation of some ingredients.

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Jiaozi, two kinds of fillings that my family often eats, are very helpful to the body, and they are both healthy ingredients, which are simple to make and really healthy dumplings.

The first one is jiaozi with shepherd's purse. My home is in the countryside, and there are countless shepherd's purse in the garden, so when the season comes, my mother will wrap jiaozi with these shepherd's purse. Shepherd's purse Shepherd's purse is inconspicuous, but it has high medicinal value. Shepherd's purse Shepherd's purse can strengthen the spleen and promote diuresis, cool blood and promote blood circulation, and is also of great benefit to the stomach and liver. The most important thing is that shepherd's purse is very common in peacetime and the price is not expensive. If we wrap jiaozi with it, it will be very beneficial to our health. If you don't want minced meat, you can also use shepherd's purse with eggs.

There is another kind of food that needs a specific season. This kind of food is dandelion, which is called "old woman" in Northeast China. My mother often wraps jiaozi with "old woman", which has a good anti-inflammatory effect and is very helpful to the spleen and stomach.

In our family, there are old ladies everywhere, so we often eat them. Jiaozi wrapped by the old lady is delicious and healthy, so you can eat more. If you want to eat in the season when the old lady is not on the market, you can buy more in the season and put it in the refrigerator.

Shepherd's purse and dandelion are both wild vegetables that are very healthy to human body. Jiaozi is usually wrapped with these two kinds of ingredients, which is very helpful to the body.