Writing ideas: first write about the importance of exercise, and then write about the benefits of exercise, such as: keeping fit and not getting sick easily; Exercise with friends, make the relationship closer and enhance team consciousness ... Finally, I suggest you develop a good habit of exercise.
Composition 1:
Recently, more and more people stay at home and watch TV and surf the Internet, which leads to obesity and even serious diseases.
There is no doubt that exercise is good for our health. A person who exercises regularly will keep healthy. More importantly, exercise can make you behave appropriately and be confident. If you often exercise with your friends, you will be very close to them. After all, exercise can make your life more colorful.
Nothing is more important than doing sports. It's time to take action to stay away from TV and computers and take part in sports activities.
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Recently, more and more people stay at home and watch TV and surf the Internet, which leads to obesity and even more serious diseases.
There is no doubt that exercise is good for our health. People can keep healthy through regular exercise. More importantly, exercise can make you show confidence. If you often exercise with your friends, your relationship will be closer. After all, exercise can make your life more colorful.
Nothing is more important than exercise. It's time to take action to stay away from TV, computers and sports.
Component 2:
Although physical education class is a part of children's education, many teenagers have not formed the habit of exercising, and they are not interested in sports. Enthusiasm for sports is very important, and young people should regard it as an integral part of education.
On the one hand, promoting teenagers' enthusiasm for sports helps them maintain a healthy lifestyle. At school, students are forced to exercise in physical education class, and they need to take part in certain activities. In this way, students live a healthy lifestyle, and they will not get sick easily. But after they left school, no one forced them to do so, so they were lazy to exercise and their bodies became weaker.
On the other hand, enthusiasm for sports can help students enhance their sense of teamwork. As we all know, most sports need more than one person to do, such as badminton and table tennis. These sports need more than two people. When students play badminton, they need to cooperate, so that they can beat others. If they only pay attention to themselves, their game cannot be played. Doing these sports games will bring students a sense of teamwork, which is very important for their career.
People should keep the habit of exercising, and a healthy body will ensure a better future. Enthusiasm for sports can make people feel that exercise is a kind of happiness.
translate
Although physical education class is a part of children's education, many teenagers have not formed the habit of sports and are not interested in sports. Enthusiasm for sports is very important, and young people should take it as part of education.
On the one hand, promoting teenagers' enthusiasm for sports helps them maintain a healthy lifestyle. At school, students are forced to exercise in physical education class, and they need to take part in certain activities. In this way, students keep a healthy lifestyle, and they won't get sick easily. But after they left school, no one forced them to exercise, so they were too lazy to exercise and became weak.
On the other hand, physical exercise can help students strengthen their sense of teamwork. We know that most sports need more than one person to do, such as badminton and table tennis. These sports need more than two people to do. When students play badminton, they need to cooperate so that they can beat their opponents. If they only pay attention to themselves, the game can't go on. Doing these sports can bring students a sense of cooperation, which is very important for their future career.
People should form a good habit of exercising, and a healthy body can guarantee a bright future. Enthusiasm for sports can make people regard sports as a kind of happiness.
Component 3:
As the proverb goes, "no one knows the value of health until he loses it." From this, we know that health is very important to everyone. But how to keep fit? Many people think that exercise can bring people health and happiness. As far as I'm concerned, I think doing physical exercise has many advantages.
First of all, exercising in the morning will refresh me and give me a good appetite for breakfast. More importantly, the air in the morning is really fresh, so I can keep my mind clear and sound in class. By exercising every day, I can keep my head clear and finish my tasks in time. If I don't do any physical exercise, I will feel tired and my body will become very dull. At night, I may find it more difficult to fall asleep. Secondly, doing exercise every day will help me shape a better character. Exercise takes time and patience. Sometimes I just want to give up, but my friends encourage me to continue, and then I feel very satisfied. Doing physical exercise makes me stronger and healthier. This is my personal experience.
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There is a proverb that says, "No one will care about the value of health until they lose it". From this point, we know the importance of health to everyone. But how to stay healthy? Many people think that exercise can ensure good health and bring happiness. As far as I'm concerned, I think doing more exercise has many advantages.
First of all, doing exercise in the morning makes me energetic and have a good appetite for breakfast. More importantly, the clean and fresh air in the morning keeps me awake in class. Daily exercise makes me think quickly and finish my homework in time. If I don't exercise, I will feel mentally exhausted and physically dull. It also becomes difficult to sleep at night. Secondly, doing exercise every day can make my personality better. It takes time and patience to do sports. Sometimes I really want to give up, but my friends encourage me to stick to it, and then I get great satisfaction from it. Doing sports makes me stronger and healthier. This is my personal experience.