I used to think that children must not eat soup and rice, which will affect digestion and make children lack nutrition. It's not that serious. The concentration of gastric juice will also adjust itself, and the stomach of teenagers will not be so easily damaged. Besides the disadvantages of soup and rice, you will eat more salt. A light diet has always been a dietary principle that we advocate. Soak rice in soup, and people with bad stomachs are prone to stomach pains. Porridge and soup with rice are two meanings. Of course, some people with bad stomachs have diarrhea after eating porridge.
Eating too much oil and salt will increase the risk of chronic diseases such as obesity and hypertension. If you only give the baby soup and don't eat the meat and vegetables in the soup, then the baby won't get enough nutrition, and his growth and development will naturally fall behind. For a long time, babies are not only malnourished, but also stunted, especially many elderly people. Some parents often give their children soup with soaked rice. They think that rice soaked in soup will become softer and easier to swallow and digest.
This is a very unhealthy way of eating. Excessive fluid intake in the stomach can lead to indigestion. Let children drink soup and soak in rice for a long time, which will easily lead to diseases such as food accumulation, constipation and indigestion, which is not conducive to the healthy growth of children. When I grow up, I probably won't like pure rice, but choose a staple food with flavor and added oil, salt and sugar. This is extremely unfavorable to the cultivation of taste, which is difficult for adults to bring up and also affects the health of children. These two concepts are different. Porridge is cooked with five grains, which has the fragrance and value of five grains, while soup soaked rice changes the taste and value of rice, which is not delicious and important, so it is different.