1. Wash the skin around the breast. Wash away the dirt and wipe off the excess water with a towel. Please don't use perfume, lotion and other skin care products on your chest. You need to keep your skin dry.
2. First, stand in front of the mirror, hold both sides of the chest patch and turn the cup upside down. When you reach the required height, press the edge of the cup on your chest with your fingers and stick it on.
Button up. Press the two cups lightly with both hands for a few seconds to fix them, and then buckle the buckle in the middle.
Step 4: Take off the contact bra. First take off the buttons on your chest, and then slowly tear off the breast cream from the upper edge. If the chest feels sticky after removing the breast enhancement patch, gently wipe it with a paper towel.
Don't touch the pasted part with towel or clothes, because its hair will get tangled with the pasted part. Don't clean your hands with nails, brushes or other things, otherwise it will cause injury. Cleaning with alcohol, bleach or other chemicals is prohibited. Only soap and warm water. Do not try to remove the mucous membrane, otherwise it will damage the product. Avoid touching sharp objects. If it is really punctured accidentally, stick it with a small piece of strong breathable tape to prevent further rupture. Cleaning only requires soap and warm water. After natural drying, the viscosity will recover.
Precautions for lactation diet:
1. Adequate high-quality protein should be provided during lactation. Animal foods, such as eggs, poultry and fish, can provide high-quality protein and should be eaten more.
2. During lactation, we should try our best to have a complete range of foods without partial eclipse, and the quantity should be increased accordingly to ensure adequate nutrition intake. In other words, in addition to the staple cereal, non-staple food should be diversified, and 4-5 meals a day is appropriate.
3. Eat enough fresh vegetables, fruits and seaweed during lactation. Fresh vegetables and fruits contain a variety of vitamins, inorganic salts, cellulose, pectin, organic acids and other ingredients, and seaweed can also supplement the right amount of iodine.
4. Eat more calcium-rich foods during lactation. The wet nurse needs a lot of calcium, so she should pay special attention to supplement it. Milk and dairy products have the highest calcium content and are easy to be absorbed and utilized, so a certain amount should be added every day.
In order to prevent anemia during lactation, we should eat more foods with high iron content, such as animal liver, meat, fish, some vegetables, soybeans and their products.