The practice of grilled fish sausage:
1, fish intestines are bitter with fish gall removed, so don't break them when handling them. Squeeze out the dirty things in the intestines and clean them.
2. After washing the fish intestines, puncture the fish bubbles and drain the water for later use.
3. Prepare shredded ginger and garlic seedlings, and separate garlic white from garlic.
4, add the right amount of oil to the pot, add ginger and garlic to saute.
5. Pour in the fish intestines and stir fry.
6. No extra water is needed, and a lot of oil will be fried in the fish intestines. Stew for about 5 minutes.
7. Add appropriate amount of salt, soy sauce, soy sauce and pepper and stir well.
8. Add garlic leaves and stir well, then serve.
Nutritional value of intestine of grass carp;
1, grass carp intestine is rich in unsaturated fatty acids, which is beneficial to blood circulation and is a good food for cardiovascular patients;
2. The intestine of grass carp is rich in selenium, which has anti-aging and beauty effects if eaten regularly, and also has certain preventive and therapeutic effects on tumors. Grass carp intestines can be rich in selenium, which can play a good role in anti-aging and beauty, and can also be beneficial to heart health.
3. Grass carp intestines are sweet, warm and non-toxic, and enter the liver and stomach; Has the effects of warming stomach, regulating middle energizer, suppressing hyperactivity of liver, suppressing yang, expelling wind, promoting bowel movement, and improving eyesight; Indications: fatigue, wind deficiency, headache, hyperactivity of liver yang, hypertension and headache. These people can protect the stomach and have the effect of tonifying deficiency.