Psychological health and psychological adjustment of professional and technical personnel

Depression is mainly manifested as depression, loss of interest in things you used to like, no sense of pleasure, weak energy, fatigue, decreased work efficiency, decreased sleep quality, loss of appetite, weight gain, constipation, anxiety, fear, slow response, even world-weariness, suicide and so on.

At present, you can go to the psychological department of the hospital to see a doctor. The medicine you are taking is an antidepressant. If you look at them for a year or so, the side effects are Lasp (Lasp, Escitalopram, the best in the world), Sertraline (Zoloft), Hipatek, Remeron and so on.

Short-term treatment of severe insomnia combined with hypnotic drugs, such as sinol, alprazolam, lorazepam, etc.

Psychological counseling is also very important, such as auxiliary exercise, Tai Chi yoga and other aerobic exercises. biofeedback therapy

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