What is vegetable meat? Vegetable meat, also known as soybean protein meat, is made from high-quality soybeans by heating, extrusion, noise spraying and other technological processes, and the soybean protein powder is made into flaky vegetable protein with different sizes and shapes. It's called. Protein meat? Because its taste, structure, color and toughness are similar to those of animal meat.
Is plant glaze really healthier? 1. Plant meat is green food and relatively healthy. The raw materials used in plant meat are all plants, mostly soybeans and peas. These plants have many benefits to human body, especially suitable for vegetarians with three highs, sub-health and perennial vegetarians.
Secondly, plant meat is not as strict as animal meat in the process of processing or selling, and plant glaze will not cause secondary infection due to improper preservation, which will lead to human infection with other diseases, and plants are relatively healthy.
Third, strict control of plant meat avoids the production of harmful substances. Not only that, even after various technological treatments, it will not affect its taste. Protein contained in plant meat is very high, which can effectively lower blood pressure, and lowering blood lipid is very beneficial to human health.
4. Because vegetable meat is vegetarian, the calories are lower than those of animals, but the carbohydrate content of vegetable meat is higher than that of animal meat. Excessive intake will have an impact on the human body. Whether it is vegetable meat or animal meat, it is not advisable to eat too much at a time.
Although both plant meat and animal meat contain eight kinds of amino acids needed by human body, the structure of these eight kinds of amino acids contained in plant meat is not as reasonable as that of animal meat. If eaten as a single food for a long time, it is easy to cause malnutrition.
In fact, the nutritional value of plant meat and animal meat is different, and both of them have different nutritional components needed by human body. Any kind of food has different nutritional value, and the key to achieving real health lies in how to use it correctly. In fact, whether food is beneficial to human health is not only the nutritional value of food itself, but also the cooking and eating method of food. No food should be eaten in large quantities, nor should it be eaten alone. A diversified diet and a balanced diet are more conducive to health.