Individual health management is only the specific implementation object or measures of health management. Health management is to intervene in health detection and maintenance, treatment and rehabilitation, and the means are non-clinical methods, namely education and management. The collection of personal health information is similar to the common forms of health education.
Therefore, mastering the theory and skills of health education is the basis of effective individual health management. In group health management, health education and health promotion are important methods and strategies for group health management. Health education pays more attention to the changes of knowledge, attitude and behavior of the target population, which is one of the main means in the process of health management intervention.
Introduction of health education content:
Carry out healthy lifestyle education such as reasonable diet, weight control, proper exercise, psychological balance, improving sleep, limiting salt, quitting smoking and drinking, controlling drug dependence and detoxification, and intervening risk factors.
Carry out health education on key diseases such as hypertension, diabetes, coronary heart disease, asthma, breast cancer and cervical cancer, tuberculosis, hepatitis, AIDS, influenza, hand, foot and mouth disease, rabies and brucellosis. Carry out health education on public health issues such as food safety, occupational hygiene, radiation hygiene, environmental hygiene, drinking water hygiene, school hygiene and family planning.