Xiaba acne removing and detoxifying food
carrot
It has the effects of nourishing blood, expelling toxin, strengthening spleen and regulating stomach, and is known as "Little Ginseng". Carrots are rich in sugar, vitamin A, vitamin B 1, vitamin B2, anthocyanins, carotene and other nutrients. Modern medicine has proved that carrot is an effective detoxification food. It is not only rich in carotene, but also contains a lot of vitamin A and pectin. Combined with mercury ions in the body, it can effectively reduce the concentration of mercury ions in the blood and accelerate the discharge of mercury ions in the body.
bitter gourd
Has the effects of detoxicating, nourishing and caring skin. Bitter gourd is rich in protein, sugar, crude fiber, vitamin C, vitamin B 1, vitamin B2, nicotinic acid, carotene, calcium and iron. Modern medical research has found that there is an active protein with obvious anticancer effect in bitter gourd. This protein can stimulate the defense function of the immune system, increase the activity of immune cells, and eliminate harmful substances in the body.
Dried mushrooms (picked in winter)
Has the effects of invigorating qi, invigorating spleen, removing toxic substances and moistening dryness. It contains 18 amino acids, such as glutamic acid. Among the eight essential amino acids, mushrooms contain seven kinds, and more than 30 kinds of enzymes, glucose, vitamin A, vitamin B 1, vitamin B2, nicotinic acid and iron. Modern medical research believes that mushrooms contain polysaccharides, which can improve human immunity and detoxification ability and enhance human anti-cancer ability. In addition, mushrooms can also lower blood pressure and cholesterol, prevent arteriosclerosis, strengthen the heart and protect the liver, and strengthen the excretion of waste in the body. It is the best edible fungus to detoxify and strengthen the body.
cucumber
Modern medicine believes that cucumber is rich in vitamin B2, vitamin C, vitamin E, carotene, nicotinic acid, calcium, phosphorus, iron and other nutrients. At the same time, cucumber also contains malonic acid, cucurbitacin, soft fiber and other ingredients, which is a rare food for detoxification and beauty.
Cucumber contains cucumber acid, which can promote human metabolism and excrete toxins. Vitamin C can whiten skin, maintain skin elasticity and inhibit melanin production. Cucumber can also inhibit the conversion of sugar into fat, which is very beneficial to lung, stomach, heart, liver and excretory system.
Giant algae
Has expectorant, antiasthmatic, detoxicating and laxative effects. Kelp is rich in alginic acid, mannitol, protein, fat, sugar, crude fiber, carotene, vitamin B 1, vitamin B2, vitamin C, nicotinic acid, iodine, calcium, phosphorus and iron. Especially rich in iodine, it can treat diseases caused by goiter and iodine deficiency. It contains 8 kinds of amino acids in protein. After the iodide of kelp is absorbed by human body, it can accelerate the elimination of pathological changes and inflammatory exudates, and has the functions of lowering blood pressure, preventing arteriosclerosis and promoting the excretion of harmful substances.
There is a slightly sweet white powder on the surface of kelp, which is mannitol with great medicinal value. Has good diuretic effect, and can be used for treating drug poisoning and edema.
lychee
Has the effects of invigorating spleen, benefiting liver, promoting salivation, quenching thirst, removing toxic substances and relieving diarrhea. Modern medicine believes that litchi contains vitamins A, B 1, C, pectin, free amino acids, protein, iron, phosphorus, calcium and other elements. Modern medicine has proved that litchi has the functions of tonifying kidney, improving liver function, accelerating detoxification, promoting cell generation and making skin tender.
wood ear
Has the effects of detoxicating, clearing stomach, and stopping bleeding. Auricularia auricula is rich in carbohydrates, colloid, cephalin, cellulose, glucose, vitamin B 1, vitamin B2, vitamin C, protein, iron, calcium, phosphorus and other nutrients, and is known as "the meat of vegetarians". A kind of plant gum contained in auricularia auricula has strong adsorption, which can concentrate the dust and impurities left in the human digestive system and then excrete them, thus playing the role of expelling toxins and clearing the stomach.
Method for removing chin acne
1: Keep enough sleep.
Staying up late and being under great pressure can easily lead to disorder of physiological clock, hormonal imbalance, endocrine impact, and indirectly promote the formation of acne on chin. Therefore, keeping enough sleep can prevent acne on the chin.
2. Reduce the intake of fried, spicy and nutty foods.
This kind of food is easy to stimulate the growth of acne, so you should first change your eating habits, drink more water, eat more vegetables and fruits, accelerate the metabolism of the body and promote the detoxification ability of cells, so that acne on your chin can be eliminated faster.
Step 3 remove makeup in time
Friends of acne family need to remove makeup in time. After thoroughly cleaning facial skin, they can apply basic skin care products, and then apply proper amount of acne products.
4: Sydney celery juice
Celery 1 00g, tomato1,Sydney150g, and half a lemon. After cleaning, put it into a blender and stir. Drink once a day. Has the effects of clearing away heat and moistening skin. It is suitable for the adjuvant treatment of facial and chin acne.
5: loquat leaf cream
Clean fresh loquat leaves, peel 1000g, add 8000ml of water, decoct for 3 hours, filter to remove residues, then concentrate into paste, mix with honey and store for later use. Take 10g ~ 10g every time, twice a day.