Usually, I seldom eat, mainly eating some meat, vegetables and fruits. In order to keep fit, I accidentally got pregnant when I fell in love with my boyfriend. They think they are almost old, so they want to get married. # Pregnant #
Unexpectedly, when I went to have a B-ultrasound in the 0/2 week of pregnancy, the doctor said that there was probably something wrong with the child. Later, after amniocentesis, I found that the child had no brain and could only have an abortion at the doctor's suggestion.
Later, the doctor inquired about Yuanyuan's life and all aspects in detail, and judged that Yuanyuan didn't eat much, didn't prepare for pregnancy, and didn't supplement folic acid. Because the serious deficiency of folic acid affects the neural development of the fetus, anencephaly will appear.
Later, the doctor advised Yuan Yuan to go home and start eating staple food slowly every day. If she wants to have a baby, she should eat 800 micrograms of folic acid every day three months in advance, and the baby will be healthy when she is pregnant for the second time.
So if you want to get pregnant and have children, pregnancy preparation is still a very important stage.
In order to make children healthy and smart, parents should pay attention to 1 this matter: general physical examination.
Both prospective fathers and expectant mothers should have physical examinations. Sometimes it is not only the mother's physical problems, but also the father's physical problems.
Physical examination can find problems in time and make adjustments. For example, many women suffer from iron deficiency anemia. If you are pregnant, you should correct iron deficiency anemia as soon as possible, otherwise it will affect pregnancy and fetal growth and development.
The second thing: lead a regular and healthy life
If you used to like staying up late, people who want to get pregnant should go to bed around 1 1 every day, because staying up late will hurt the activity of sperm and eggs, thus affecting pregnancy.
If you used to like overeating and want to get pregnant, you should also suggest a regular diet in order to have a better figure to meet the arrival of the baby.
In particular, some prospective fathers like smoking and drinking, so it is more necessary to quit smoking and drinking during pregnancy, so as to make sperm activity better, sperm quality better and more conducive to fetal health.
The third thing: supplement folic acid.
Go directly to the local maternal and child health hospital or health center to get the ID cards of both husband and wife, and you can receive folic acid tablets for half a year for free. Take folic acid tablets for three months when you are pregnant. If you are pregnant, you should take it for three months in the first trimester.
Keeping the folic acid level in the mother's body at a high level is helpful to the development of fetal nerve and brain and avoid malformation.
The fourth thing: adjust the body and warm the uterus.
Some women usually like to wear low-rise pants, or often like to eat frozen food, which will lead to palace cold.
Some women will show dysmenorrhea, menstrual blood clots will be more.
If the uterus is cold, it will also affect pregnancy.
It is suggested that pregnant mothers can often drink some ginger and brown sugar water, which will help relieve palace cold.
The fifth thing: do a comprehensive dental examination.
It can be said that the teeth of adults are complete, and there are very few without dental caries. Nine out of 65,438+00 people have dental problems.
Therefore, a comprehensive dental examination should be done before pregnancy. If there is a problem tooth, it should be dealt with in time. Otherwise, the hormone changes after pregnancy, which will cause hidden dangers of previous dental problems. If it is inconvenient to handle, it will be very troublesome.
Thing 6: Change cosmetics and skin care products.
After pregnancy, if cosmetics contain iodide or ethanol, especially retinoids, try not to use them.
Excessive retinoic acid can lead to fetal malformation.
For example, EA Anti-Eye Essence Capsule contains an acid.
Do not use cosmetics containing heavy metals such as mercury. In fact, after pregnancy, don't use some cosmetics with special effects such as whitening, freckle removal and wrinkle resistance, just use some basic moisturizing and clean cosmetics.
Seventh thing: learn relevant knowledge.
For example, if you learn knowledge during pregnancy, you will know that you need to eat folic acid during pregnancy and you can supplement folic acid. At the beginning of pregnancy, you also know that you can't take medicine indiscriminately, so as not to cause fetal malformation. These basics need to be known.
It is suggested that pregnant mothers can buy some related pregnancy books to read before pregnancy and know what to pay attention to when preparing for pregnancy. Knowing this knowledge during pregnancy can help us to face all kinds of situations during pregnancy more calmly, which is more conducive to the healthy growth of the fetus.
Ma Jing has something to say: The process of pregnancy preparation is very important. With pregnancy, we can have more expectations for our children. Only when you have expectations for your children can you remove the obstacles around your children more carefully, so that your children can come to their parents more quickly and grow up healthily and smarter.
It is not easy for every child to come into this world, and they all need the careful care and care of their parents.