Drinking cola for a long time will cause calcium deficiency and osteoporosis, which is more likely to cause fractures.
Cola contains pigment, which will cause tooth pigment to deposit for a long time and form melanin to attach to teeth.
It is not recommended to drink carbonated drinks excessively for a long time, because the high phosphorus in them may change the proportion of calcium and phosphorus in the human body.
Childhood and adolescence are important periods of bone development. Drinking too much carbonated drinks may have a negative impact on peak bone mass, and may also lead to osteoporosis in the future, which may easily lead to dental caries and obesity.