1, ginger and sweat cool down
Ginger is warm and pungent, which can enhance blood circulation, stimulate gastric juice secretion, excite intestines, promote digestion, strengthen stomach and stimulate appetite. Eating ginger can also play a role in sweating, cooling and refreshing, and relieve fatigue, fatigue, anorexia, insomnia, abdominal distension and abdominal pain. Although ginger is good, patients with yin deficiency and internal heat and hemorrhoids should avoid eating.
2, onion anti-arteriosclerosis
Onion is warm and pungent, and has the effects of clearing away heat and phlegm, detoxicating and killing insects, stimulating appetite and eliminating dampness, reducing blood fat and blood sugar, resolving food stagnation, calming liver and moistening intestines, eliminating phlegm and diuresis, preventing colds, inhibiting bacteria and preserving corrosion, and can prevent arteriosclerosis. But people with eye diseases or fever should not eat it.
3, pepper to prevent colds
Pepper is hot and pungent, which has the effects of warming the middle warmer, dispelling cold, stimulating appetite, promoting digestion, sweating and removing dampness, and has a certain bactericidal effect, and has a good effect on preventing colds, arteriosclerosis, night blindness and scurvy. However, people suffering from eye inflammation, gastric ulcer, hypertension, toothache and pharyngitis should avoid eating.
4. Pepper relieves pain
Zanthoxylum bungeanum has the functions of warming middle warmer, invigorating stomach, dispelling cold and removing dampness, detoxifying and killing insects, regulating qi and relieving pain. Modern pharmacological studies have found that it has certain local anesthesia and analgesic effects. However, patients with bronchial asthma, diabetes, gout and cancer and pregnant women should use it with caution.
5. Pepper Hurricane and Stomach
Pepper is warm and spicy, with black and white flavors. It can be used to treat dyspepsia, gastroenteritis, bronchitis, cold and rheumatism, but patients with diabetes, gout, arthritis, hemorrhoids, cancer and bronchial asthma had better not eat Chili.
6. Garlic can resist viruses
Garlic is warm and pungent, and has the effects of killing insects and detoxifying, promoting digestion and resolving food stagnation, promoting qi circulation and warming the stomach. In addition, eating garlic can also prevent influenza, with the effects of lowering blood pressure, blood lipid and blood sugar, and has a strong anti-cancer effect. However, patients with yin deficiency and excessive fire, diarrhea, hemorrhoids, gastrointestinal bleeding and eye diseases should not eat it.
People's Network-Eat Six Spicy Foods to Promote Digestion and Prevent Colds