Importance of hand care in winter
Importance of hand care in winter
Before going out, you will do a good job of sunscreen on your face, but few people will think of sunscreen on your hands, so the skin on your hands is easy to get sunburned. If we don't take care of our hands, it will dull the skin on our hands. Therefore, hand care can make hands white and tender, so that hands no longer look dull and lifeless.
Hand skin is particularly easy to dry, especially in cold and dry winter, hand moisturizing is more important, otherwise hands will slowly become rough from dryness, and then the skin will fall off. Therefore, if you want your hand skin to stop being dry and tight, you should do a good job of hand care and make your hands moist again.
Often touch some rough things with your hands, or work, then your hands will easily become rough. The typical representative of such people is the housewife at home. If they don't pay attention to hand care, they will get calluses, wrinkles and rough skin. So hand care can make housewives' hands smooth.
2. How to wash your hands correctly in winter hand care
Each of us washes our hands many times every day, so we must pay attention to the protection of our opponents when washing our hands. When washing your hands, try to wash your hands with hot water, and don't wash your hands with clean soap and other items, because the skin of your hands is weakly acidic and the cleaning substances such as soap are alkaline, so it will cause certain harm to your hands. After washing your hands every time, dry the water stains on your hands in time and then apply hand cream.
3. Is it good for hand protection to wear gloves in winter?
Wearing gloves in winter is very important, because hand cream can only moisten and protect your hands, but it can't protect your hands from the cold wind and external environment. If you don't wear gloves, your hands will get cold easily, so you'd better wear gloves before going out in winter to keep your hands warm and avoid the cold wind blowing your hands rough for a long time. And when doing housework at home, you should also wear gloves to avoid irritating cleaning materials and a lot of water impact that will damage your hand skin. But the rubber gloves worn when doing housework are airtight, so it's best to take them off every half hour to breathe.
Do more hand exercises in winter.
Massage for a few minutes every day to win flexible and delicate hands and relax tired and sore hands. Very cost-effective! Massage warms the skin, opens pores, moistens the skin, and makes the loose skin elastic, smooth and tender, which is very suitable for sisters whose hands are sore when they hit the keyboard and use the mouse every day. After cleaning your hands, apply massage oil to the back of your hand and wipe it evenly. Pay attention to your fingers and finger joints. Repeat each action 3 times.
First with your left hand and then with your right hand, rotate your knuckles three times with the maximum radian as far as possible with the movements of rotation and flexion and extension. Then use the thumb of the right hand to massage the acupoints along the back of the left hand in a spiral shape, from the little finger to the index finger and then to the finger root joint in turn. Massage your palm in the same way. Then massage and pull from the phalangeal joint to the fingertips. Repeat the above action with the other hand.
Hold all the fingers of the left hand with the right hand, rotate it left and right three times, and change the other hand. Then, push each other with your hands for flexion and extension. On the basis of palm flexion and extension, cross your hands and fingers, rotate to the left for 3 times, then do wrist flexion and extension, and repeat the above actions to the right.
Massage the right hand from the left finger joint to the fingertip, gently press it for 3 seconds and then relax to promote blood circulation. After repeating 3 times from the little finger to the thumb, massage evenly from wrist to elbow along the back of the arm with the knuckles of the thumb, and change the other hand.
What are the steps of hand care in winter?
Choose a suitable hand cream for yourself.
First of all, you should know your skin condition, and then choose according to the actual situation of your hands. Generally speaking, hand cream can be divided into three categories: protective, moisturizing and revitalizing. MM should choose hand cream according to the attribution of ingredients and their actual situation.
Hand scrub to remove dry dead skin
Prepare a pot of hot water first, then drop a few drops of olive oil, soak your hands for five minutes and then dry them with a towel. Apply a proper amount of hand scrub to hand skin, rub your hands together until the old dead skin falls off, and finally wash it with warm water. This method can remove dead skin and restore smooth hand skin.
The hand mask deeply cares for your hands.
Hand mask is a good way to protect your hands. It can penetrate deep into the skin and stimulate the metabolic balance mechanism of the skin itself, making the hand skin smooth and tender. In addition to the well-known cream hand mask, MM can also use glove hand mask, which is simple in design and more convenient to use. Putting it directly on the hand can quickly replenish nutrition to the skin, which is a good hand care method.