What non-iodized salt normal people eat will affect whether the baby eats iodized salt or non-iodized salt?

1 What effect does non-iodized salt have on normal people? Non-iodized salt is an iodine-free salt, that is, common salt. Under normal circumstances, normal people will not have a big problem when eating in moderation, and will not affect their health. However, if they eat too much or long-term non-iodized salt, it will cause iodine deficiency, and in severe cases it may cause goiter, which will have a certain impact on their own development. Generally speaking, normal people need a combination of non-iodized salt and iodized salt.

It depends on whether the baby eats iodized salt or non-iodized salt.

Iodine is an indispensable part of the human body. For the baby who is developing physically, it needs to be supplemented appropriately, otherwise it will make the body lack iodine, which may cause many diseases such as hypothyroidism, mental retardation and backward physical development. Adequate iodine can ensure the stability of thyroid hormones, thus ensuring that there is enough protein in the human body, thus promoting the development of bones and teeth. However, for babies, it is not good to eat iodized salt only, because too much iodine will bring certain adverse effects.

Generally speaking, babies with normal iodine deficiency can eat non-iodized salt, and babies with iodine deficiency can eat iodized salt in moderation. In addition, they can also eat iodine-containing foods in their daily lives, such as kelp.

What are the consequences of long-term consumption of non-iodized salt? The influence of different people will be different, as follows:

Adults can cause goiter. If adults eat non-iodized salt for a long time, it will lead to insufficient iodine in the body, which will make the body unable to synthesize thyroid hormone, which will lead to goiter.

Pregnant women will affect their health. Pregnant women themselves are a special group, and their physical function is relatively weak. If you eat non-iodized salt for a long time, it will lead to insufficient nutrition in the body, which will further affect the growth and development of yourself and the fetus.

Children will affect physical development. The child is in the growth stage, and it is time to supplement enough nutrition. If you eat non-iodized salt for a long time, it will have a certain impact on children's intelligence, bones, organs and other aspects, leading to stunts such as malnutrition and short growth.

Who is suitable for non-iodized salt 1. Patients with hyperthyroidism have abnormal thyroid function, often accompanied by goiter. If you eat iodized salt at this time, the situation will be even worse. It will be better to eat non-iodized salt at this time, and it will also contribute to the recovery of the body.

2. People living in coastal cities The living environment of people living in coastal cities, such as air, soil, seawater, etc. , rich in iodine, they will absorb a lot of iodine in their daily life. If they continue to eat iodized salt, there will be some adverse effects. At this time, they should eat non-iodized salt.