1. Clearing heat and relieving summer heat: Ginger jujube tea can regulate body temperature, reduce the heat in human body, and has the effect of clearing heat and relieving summer heat.
2. Refreshing: Ginger in ginger jujube tea contains volatile oil and capsaicin, which can stimulate nerves, refresh the mind and relieve fatigue.
3. Prevention of colds: Ginger in ginger jujube tea has antiviral effect and can prevent colds, flu and other diseases.
4. Relieve gastrointestinal discomfort: Ginger in ginger jujube tea can promote digestion and relieve gastrointestinal discomfort.
5. Keep healthy: Jujube in raw ginger jujube tea contains a variety of vitamins and minerals, which can nourish the body and keep healthy.
Disadvantages:
1. Ginger in ginger jujube tea contains capsaicin, which is easy to stimulate gastric mucosa and is not suitable for people with stomach cold or gastritis.
2. The red dates in ginger and red date tea have high sugar content and are not suitable for diabetics.
3. Ginger jujube tea may affect drug absorption, so people who are taking medicine should drink it carefully.
4. Drinking too much ginger jujube tea can easily lead to oral ulcers, so drink it in moderation.