When buying bread, first pay attention to the shelf life and production date of bread, and try to choose fresh bread. Secondly, try to choose bread with good taste. Generally speaking, bread with soft taste and rich aroma is more popular with people. In addition, when choosing bread, we should also pay attention to the ingredients of bread, and try to choose bread with simple ingredients and few additives to reduce the risk of eating too many additives.
At the same time, we should also pay attention to the raw materials and nutritional value of bread. For example, whole wheat bread is rich in fiber and vitamins and is suitable for a healthy breakfast. In short, when buying bread, we should comprehensively consider the freshness, taste and composition of bread and choose healthy bread suitable for our own consumption.
Bread preservation method
1, storage at room temperature: Most bread can be stored at room temperature for 2-3 days, especially bread without cream or butter. Keep bread in a ventilated and dry place, avoiding direct sunlight and humid environment.
2. Refrigeration: For bread containing cream, butter or other perishable ingredients, it is best to put it in the freezer. Put the bread in a plastic bag, remove the air as much as possible, and then seal and refrigerate. Refrigeration can extend the shelf life of bread to about one week.
3. Frozen storage: If you want to store bread for a long time, you can choose to freeze it. Cut the bread into small pieces or slices, put it in a sealed bag, remove the air as much as possible, and then put it in the freezer for freezing. Frozen bread can be kept for several months to a year or so, and can be thawed before eating.
4. Use plastic wrap or plastic wrap: wrap the unfinished bread with plastic wrap or plastic wrap to prevent air contact and reduce water evaporation. This method is suitable for storage at room temperature and cold storage.