How is our yang consumed?

Yang Qi is the best medicine for Yang Qi. When the sky and the sun lose their positions, they lose their lives. So the fate of heaven should be bright with the sun, which is why the sun is outside-Huangdi Neijing? Su Wen? Nu Tian Tong Lun "Huangdi Neijing"? Su Wen said: "Yang is defensive and exterior is solid", which means that the human body has the ability to resist external evils, and this ability is Yang. It is also called "weiyang" and "stomach qi" in Chinese medicine. Wei means guarding and defending. Yang is like a guardian of the human body. They are distributed on the skin surface and are responsible for resisting all external evils and maintaining human safety. Anyone with strong yang can be immune to all diseases. The ancients compared Yang to the relationship between the sky and the sun. If there is no sun in the sky, then the earth is dark and unknown, and nothing can grow. Therefore, the operation of heaven and earth must have the sun. The yang of the human body should be reconciled and its protective function should be consolidated, otherwise it will attract the invasion of evil spirits. Huangdi Neijing said: "If the sun, the moon and the sky lose their position, they will lose their lives. Therefore, maintaining the sun and yang is the basis of health care and treatment. So what consumes us most? It's spirit. From the perspective of traditional Chinese medicine, the five external manifestations of human yang are closely related to human organs. God belongs to the heart, soul to the liver, god to the lung, meaning to the spleen, and ambition to the kidney. Mental disharmony can also lead to organ diseases. This invisible yang affects the health of human body at any time, which is also the biggest secret of health preservation. I tell you this secret today in the hope that more people will know the truth, get rid of the torture of the disease as soon as possible and live a long and healthy life. As far as our bodies are concerned, except for congenital diseases, diseases that occur before the age of 24 are generally not a big problem, because before the age of 24, people's congenital yang is sufficient, and their nerves, muscles and bones are in the best state. After the age of 24, people's stress will gradually increase, consuming too much spirit, that is, consuming too much yang, and the body will show a state of yin deficiency. Therefore, adults after the age of 24 should find the cause from the spiritual and emotional levels. Most diseases are caused by mental and emotional injuries. Information pollution in modern society is one of the biggest factors that damage people's spirit. We are exposed to more information in one day, probably more than the ancient people were exposed to in their whole lives. Everyone's mind is full of things, and his mind is full of all kinds of information. In the long run, the harm to people's spirit can be imagined! For example, if a person gets angry after hearing bad news, he may immediately feel blood rushing to his head, and some people may even have a heart attack. Information pollution harms people invisibly. Unfortunately, at present, not many people realize that it is regarded as a symbol of scientific and technological development unilaterally. Improper diet also consumes yang: as the saying goes, illness comes from the mouth. Another source of yang loss comes from our diet. Although we can buy whatever we want now, in fact, most foods are contaminated by pesticides, fertilizers or various additives, including genetically modified foods. Eating contaminated food for a long time will make our internal organs dysfunctional, and conversely, the damage of internal organs will also infringe on people's emotions. This is why people with bad liver are irritable. Over time, the human body also presents a state of yang deficiency. Eating out-of-season vegetables is very popular now, which goes against the growth law of vegetables themselves, because the life energy contained in food itself has changed. For example, the rice in Northeast China looks shiny every year and tastes delicate and round because it absorbs the essence of heaven and earth for a year and has strong vitality. I often hear people complain to me: "Oh, now things are getting worse and worse, and I have lost my appetite. "The life energy contained in these foods cannot meet the needs of the body. How can such food be delicious? I also found in my life that I should pay special attention not to hurt Yang in hot weather. A friend of mine dotes on children very much. One year, his son especially liked to eat cold drinks. Every day, ice cream keeps coming. In winter, the child always catches a cold. The next year, under my persuasion, he seldom gave his children cold drinks, and the children had fewer colds that winter. If you often drink iced drinks, blow air conditioners and sleep in the rain in summer, you are likely to suffer from diseases such as colds, diarrhea and rheumatism. Similarly, if you wear too thick clothes in winter, stay in the greenhouse for a long time, sweat a lot or use spicy heat, you will suffer from diseases that hurt the yin, such as sore throat, loss of appetite and abdominal distension. Many times, these details are easily overlooked, and I don't know why I fell ill the next year. If we change our living habits in advance, then most diseases will be difficult to find. People's bodies are like banks, and Yang is money: people's bodies are like banks, and Yang is the money we use. Overdraft a little today, overdraw a little tomorrow, and over time, the bank will quit. When your health is constantly overdrawn, your body will tell you what's wrong, such as backache, stiff neck and cold. These are all reminding you that the yang is insufficient and the currency is overdrawn. Buyang, like financial management, needs to increase revenue and reduce expenditure. Everyone is born with a strong ability to resist external evils, and the fundamental way to exert this ability is to cultivate and strengthen one's yang. The health stake I want to talk about later is to calm you down, control your mind with your shape, and set your shape with your heart, so that your qi and blood can run smoothly and your body's self-healing power can be in the best state. Health stock is the fastest and most effective way to raise yang at present. People's growth and old age are dominated by Yang. The production of essence, blood and body fluid is all transformed by Yang. " Yang is strong, longevity, and yang is weak, so Yang decides longevity.