School mental health speech 1 "When you sleep at night, do you always think about tomorrow's homework?" "Are you nervous when you hear' I'm going to take an exam'?" "Do you feel lonely when you are with everyone?" Maybe many people don't care about these little things, and they haven't thought about the causes of these details, but it is these details that affect our lives. More precisely, these are all mental health problems.
Good psychological quality is an important part of people's comprehensive quality. A person, in a good and healthy mental state, can give full play to his potential and study and work creatively. However, because we are in a period of drastic changes in physical and mental development, the development of physiology and psychology, the expansion of social experience and the change of thinking mode have all led us to encounter various psychological puzzles or problems in our study and life. These problems range from light to heavy, but perhaps even small things like hair can make you suffer.
In 20xx, there was an online hot word called "having money is willful", but for a high school student, maybe he can be willful when he is young. 65438+1October 14, 17-year-old Xiaojie jumped from the third floor because he was refused to confess to the "goddess" and could not help but be "sighed" by netizens. "the world is full of grass, and then look for it after falling out of love." Why do we live around a tree? However, as middle school students, we should be soberly aware that our outlook on life, values and love are immature, and our understanding of love is only superficial, so we can't shoulder the responsibility of love. Today, when all kinds of bad things are so rampant, how to achieve the unity of learning progress and mental health should really arouse everyone's reflection.
In today's society, people with complete mental health may be rare. The social atmosphere is not as good as before, and the infiltration of decadent western culture is getting deeper and deeper, which will inevitably affect us. However, we have no reason not to adjust our psychological quality. Self-esteem, self-confidence, self-improvement and persistence are the brand in China people's bones. Under the background that China needs real talents now, a person who can't grasp mental health well can't become a proud China person after all. We middle school students should always pay attention to mental health problems, adjust our state immediately when studying, and actively cultivate a good attitude in life. We want to show it to China and the world. We are young people in China. We are called the post-90 s, and we are the benchmark of the times!
Speech on school mental health II
Students and teachers:
Learning is a hard mental work, and it is inevitable to encounter many difficulties and setbacks in the learning process. Therefore, without will and indomitable upward spirit, we can't achieve excellent academic performance and master more scientific and cultural knowledge. Adolescence is an important turning point from naivety to maturity, and it is the most active stage of psychological development of life. Due to the rapid growth of the body, the secretion of hormones increases sharply, and the pressure of study is great, which can cause many psychological problems:
1, Depression: I always feel depressed, listless and unable to lift my enthusiasm.
2, anxiety: always feel inexplicable tension, fidgety, restless, not practical.
3. Sensitive interpersonal relationship: I always feel that others are not good to me and don't understand or sympathize with myself; Feel uncomfortable with the opposite sex.
4, emotional instability: emotional ups and downs, high and low learning motivation, close to peers, parents, teachers for a while and alienated.
5. Psychological imbalance: If a classmate gets better grades than himself, has more money or dresses well than himself, he will feel uncomfortable and always feels that others are unfair to him.
6, maladjustment: I don't like all kinds of subjects in school, I don't adapt to school life, and I have difficulties in learning.
7. Symptoms of obsessive-compulsive disorder: I always think about unnecessary things, such as what to do if I don't do well in the exam and what to do if I make a mistake; I always worry about my clothes being untidy and like to look in the mirror.
8, confrontational tendency: often lose your temper, throw things, make a hullabaloo about, love to wrangle, be unreasonable, ignore three points, and can't control yourself.
These are common psychological problems and obstacles for middle school students. Some time ago, we conducted a psychological test on 20xx *** 1288 people, and the overall mental health status was basically good. 65.73% students think they are very popular with others, and 78.64% students think they are cheerful. There are also 5% students who have certain psychological problems according to the test scale. Therefore, as a middle school student, we must pay attention to mental health problems and learn to correctly understand and rationally adjust our mental state.
Teenagers' physical and mental health, strong physique, strong will and full of vitality are the embodiment of a nation's vigorous vitality, the symbol of social civilization and progress, and the premise of a person's achievements, contributions and achievements. Quality education and harmonious development are based on healthy psychological quality, and a person's psychological health directly affects and restricts the realization of all-round development. With a good attitude, you can not only achieve good academic performance, but also benefit from lifelong development.
Based on this, I hope students can learn:
Decorate life with love. Love life, be grateful for life, be brave in taking responsibility, and warm your heart with communication. Heart-to-heart talk is the display of the soul. Learn to actively communicate with parents, teachers and classmates, and inject the sunshine of love into the healthy development of personality.
Treat people with a broad mind. Sincere and generous. Give more understanding, tolerance, trust, courtesy and friendship to teachers, family members, friends and classmates around you, give more attention and care to the soul, make life full of sweetness and joy, supplement nutrition with mental health knowledge, fill the soul and actively safeguard physical and mental health. Actively study mental health knowledge, actively participate in school activities, and treat mental health problems with a correct attitude. Don't discriminate, don't be stubborn, find and adjust early, always pay attention to the beautiful things around you, let yourself have more joy and happiness to quit Internet addiction, return to society, and actively participate in colorful comprehensive practical activities with a sunny attitude.
Let's take part in a variety of activities, absorb the nutrition of knowledge and meet the sunshine life. Let's bear the troubles of transformation together every day, share the happiness of growth, and make youth as brilliant as flowers. May each of our classmates have a healthy body and mind, a strong body and a strong will. I hope students can meet all kinds of challenges with high fighting spirit and pursue bigger dreams with high fighting spirit. I wish every student academic success, physical and mental health, dreams come true and lifelong happiness.
School mental health speech
Dear leaders and teachers! Dear students! Good Morning, everyone!
The topic of my speech today is "Let our hearts be full of sunshine".
Student: Everyone wants to have a happy life. But in the process of growing up, you will find that you are no longer that carefree and innocent child, and you will start to have all kinds of disappointments, encounter all kinds of difficulties and even experience painful torture, which shows that you are growing up and that you are beginning to understand that life needs to be endured.
"Unhappy things are often nine times out of ten", which is the true face of life when you grow up. No one's life can always be smooth sailing, and sooner or later there will always be all kinds of pain and suffering. Are you still happy when you face these pains and hardships? Can you still have a happy life? I think if your heart is full of strength! Full of optimism! I believe that no matter what kind of pain you face, you will have a happy life!
Learn to be strong! Learn to be optimistic! Your heart will be filled with the power of sunshine.
Today I'm going to tell you a true story: XXX is a classmate who graduated from 20xx high school in our school. She is a weak girl, from the countryside, the only daughter of her parents. When she was young, her mother fell ill and stayed in bed for a long time. Her father is old, so he can only grow some vegetables and exchange some money. His life mainly depends on the minimum living allowance of several hundred yuan per month, and he has to buy medicine for his mother from time to time. Needless to say, life is hard. One day in April of 20xx, the mother who had been ill for a long time failed to see her daughter grow up and suddenly left her. At that time, she was still a senior one student, not yet sixteen years old. When she was still immersed in the great grief of losing her mother, only 10 days later, her beloved father, on his way home from selling peas, had a sudden cerebral infarction due to overwork and fell headlong on the side of the road and never woke up. Before she was sixteen, she became an orphan and lost her home.
Student: Can you understand how painful she was?
Classmate: Have you experienced as much pain as her?
After dealing with her father, she went back to school to continue her studies. She told the class teacher: I dreamed of becoming a doctor and curing my mother's illness since I was a child. Now that my parents are gone, my dream is even stronger. I will redouble my efforts to become a doctor in the future and cure more people's diseases.
Student: Can you feel the inner strength of such a weak girl under sixteen? Although the pain and misfortune of life, like an iron plow, swept through her young and fragile mind, but! She was not defeated by great pain. She is self-reliant, strong and optimistic, and bravely faces this unfortunate life. With the care of school, teachers, classmates and society, she has made continuous progress in her studies with strong will and optimistic spirit. When she entered senior one, she was just a student in an ordinary class, and her grades in the class were just average. After the first year of high school, she entered the key science class with the first place in the ordinary class. Her deeds touched many people. In her sophomore year, she was awarded the title of "National Aid to Help Me Fly" in Anhui Province, which inspired her to grow into a typical outstanding student.
I used to be her biology teacher, but isn't she my teacher?
I often think of her! I thought: compared with her, our little pain is nothing! As the singer Zheng Zhihua sang in Sailor: What is the pain in the wind and rain; Dry your tears, don't be afraid! At least we still have dreams!
Student: Strong and optimistic! Is the sunshine in your heart! You are strong and optimistic! Your heart will be filled with the power of sunshine. We believe: dark clouds can't cover the sun! Yes! You can't hide!
Student: Let our hearts be full of sunshine! Forget yesterday's troubles and pains! Welcome a happy life tomorrow!