Daily caloric requirement of adults = 1. 1 x (minimum basal caloric requirement for basic metabolism of human body+caloric requirement for physical activity).
Adult male: basic calorie (kcal) = body weight ÷0.454× 10.
Adult male 18- 30 years old 15.2x body weight (kg)+680.
Adult male: 9250- 10090kJ
18-59 years old adult male is 9,209 kilojoules (2,200 kilocalories), which is equivalent to about 300 grams of cereals, 400 grams of vegetables, 300 grams of fruits, 150 grams of meat, poultry and fish and shrimp, 50 grams of eggs, 40 grams of beans and bean products, 300 grams of milk and dairy products, and 25 grams per day.