The top ten standards of health are:
1. Full of energy, able to take on daily life and heavy work calmly without feeling too nervous and tired.
2. Optimistic and positive, willing to take responsibility, no matter big or small, not picky.
3. Be good at rest and have a good sleep.
4. Strong adaptability, able to adapt to various changes in the external environment.
5. Be able to resist the common cold and infectious diseases.
6. Proper weight, well-proportioned figure, and coordinated position of head, shoulders and arms when standing.
7. The eyes are bright, the reaction is quick, and the eyelids are not easily inflamed.
8. Clean teeth, no dental caries and no pain; The gum color is normal and there is no bleeding.
9. Hair is shiny and free of dandruff.
10. Full muscles and elastic skin.