What is the calorie of bacon?

The calorie of bacon is100g, and the calorie in bacon is about 549 calories. It takes us 70.2 minutes to climb the stairs to consume it. In addition, every 100g of bacon contains 57.06g of fat. Judging from this data, the calories of bacon are still relatively high, and its fat content is relatively high compared with other foods. Therefore, when eating bacon, we must grasp the dosage to avoid excessive intake of calories and fat.

The benefits of eating bacon:

1. Bacon is rich in nutrition, especially protein, so eating bacon can quickly replenish energy and nutrition for the body. Because of this, bacon is very suitable for people who are weak and too thin, because it contains a lot of fat and can play a role in fattening.

Bacon is also rich in trace elements such as potassium and phosphorus, which can stimulate appetite and help digestion. People with poor gastrointestinal function such as loss of appetite or indigestion can eat more bacon.