How to restore my skin to health?

1, eat more fruits and vegetables. Smoke less, drink less and stay up late less. Good living habits should be maintained. By the way, surfing the internet will also make the skin worse and worse!

Don't touch your face with your hands. Insist on washing your face with cold water. I suggest that girls use facial cleanser. Because men use scrub, it will make red blood more serious. Micro-posture products are good, maybe a little more expensive, but the effect is good.

It's a little expensive to eat Chinese medicine. You can see the effect in more than a month. My classmate tried to say good.

4. When summer comes, wear a hat when you go out-highly recommended!