Which is better, Colgate comprehensive moth-proofing or Crest moth-proofing repair?

Colgate 360 Total Oral Health Toothpaste and Crest Health Expert Quanyou 7 Effect Toothpaste are brand products. First of all, it depends on which one you like to use, or which flavor you like to use. In order to keep your teeth healthy, it's best to choose one that is moth-proof and contains mint ingredients. Dental paste is usually white. Transparent toothpaste usually contains fruit flavor and VE ingredients to protect gums (it needs to be brushed with warm water to be effective). As long as you brush your teeth correctly, two minutes is enough, and both hot and cold water can be used.